Schedule Changes due to our new arrival!!!!

 

ONE MORE STEP

IS MOVING TO THE PARK!!

 

It’s that time of year again and we are thrilled to announce that everyone’s favorite class will begin in the park on Monday, July 6th.  This class will run for 10 weeks and a second 10 week session will begin on Monday, September 21^st .  If you are tired of working out indoors and want to breathe in the fresh air, join us for ONE MORE STEP.  This class is a full body circuit style workout using anything and everything in the park to sculpt your body.  It is fresh and fun with a different workout each and every class.  You will never be bored!  ONE MORE STEP will meet in the parking lot next to the Pump House on Monday, Wednesday and Friday mornings at 6:00am and on Monday and Wednesday nights at 6:30pm.

 

Our Mission

    Hanes Training Systems is committed to providing professional information related to fitness, nutrition, and healthy living to help individuals get the most out of life.