This class incorporates balance, strength and endurance using balls, BOSU, bands and you.  It’s fun, it’s challenging and it’s a total body workout for any fitness level.

96 N. Paint Street
Chillicothe, OH 45601
(740)772-2604 Phone
(740)772-6483 Fax
E-mail: Hanes Training Systems

90% of success is just showing up!